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🗨️ It's as if the primary question of this generation is, "Am I doing it right?"

From Mike Posner’s weekly newsletter:

Am I eating the right food? Have I eaten too much? Have I checked my WHOOP HRV status in the last 30 minutes? Am I taking the right supplements? Should I be adding peptides? Am I doing too much cold plunge or too little? It’s as if the primary question of this generation is, “Am I doing it right?”

It’s exhausting.

Often I can trick myself into believing that the happiness and fulfillment I long for is still one biohack away.

But here’s a revolutionary idea I need to remind myself, “DO LESS.”

Posner’s invitation:

Set a timer for five minutes, and do something revolutionary, courageous, and unheard of:

DO NOTHING


Don't want to do that? @ me on twitter or mastodon

Every post on this blog is a work in progress. Phrasing may be less than ideal, ideas may not yet be fully thought through. Thank you for watching me grow.